Santa Rosa Therapy and Counseling

Get unstuck from anxiety, anger and defensiveness in relationships.

 

Psychotherapy for individuals who feel stuck…

 

You shut down, freak out, lash out, or pull away when something goes wrong in your relationships.

You desperately want to have better relationships, but your anger, anxiety, or low self-esteem gets in the way.

 
 
 
 

You want direction, clarity, and relief

Sometimes you feel out of control, and other times tiptoeing and strategizing in your interactions.

Why can’t you be your authentic self without sabotaging your relationships?

Feelings of rejection, loneliness, self-doubt, and misunderstandings keep you stuck in the same old patterns. And you can’t stop overthinking and beating yourself up about it all.

You want relief from all this and get back in control of your life.

 

Let Me Guide You Through This…

Relationship Anxiety

Men: Defensive, Guarded, Lonely

Men: Anger & Conflicts

 

Young Adults: Anxiety and Overwhelm

Men: Low Self-Esteem

Breakups

I’m Angela, Santa Rosa Therapist for Adults

Angela Sitka, LMFT, psychotherapist in Santa Rosa, CA

Welcome, I’m Angela, a Licensed Marriage and Family Therapist based in Sonoma County.

I help adults who struggle with anxiety, anger, and other intense emotions in their relationships find their center again.

I am clinically trained to help people move forward even when they have felt stuck in life for a long time.

  • Learn how to manage your negative self-talk (lead your life with your values, not your worries and fears)

  • Communicate with ease (feel heard, respected, and understood)

  • Make decisions about your life and relationships with confidence (ditch the overthinking)

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Schedule a free phone consultation for therapy in Sonoma County

 
 

I know you have questions, concerns, and hesitations.

 

What type of person do you want to be in your relationships?

 

In-person and remote therapy options in Santa Rosa, Sonoma County and California

My office is conveniently located near Downtown Santa Rosa. Can’t make it into the office? No worries – we’ve got you covered with online therapy in California.